![]() Chronic constipation is a common problem in older. Helps digestion Prunes are high in fiber, which helps prevent constipation. Even better? They're only a 100-calorie snack, plus they’re also sweet and sticky, easily replacing cookies or candy that will just leave you wanting more and depleted. Here are 11 top health benefits of prunes and prune juice. You'll love these little bites of deliciousness, and with no added sugar! These are the perfect bite-sized treats when you're craving something sweet. ![]() ![]() ![]() When it comes to prunes, we tend to forget that before dried into its succulent, chewy state, a prune is first a plumjuicy, sweet, and, at times, tangy. ![]() Speaking of little ones, we are loving the new flavors of Ones™ individually-wrapped prunes: Berry Essence and Cocoa Dusted. This cooperative allowed Sunsweet to offer prunes to the mainstream market by combining their production capabilities and marketing communications all under the brand name Sunsweet. ![]()
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